“The privilege of a lifetime is to become who you truly are.”
— Carl Jung
With a focus on acceptance, self-compassion, and empowerment, Maple Seed Counseling is here to support you on your journey.
Trauma and emotional roadblocks come in the form of a wide range of common human experiences. These experiences can affect our lives in covert, yet far-reaching ways.
However, you are taking a positive first step toward healing and growth just by considering therapy. Taking this step may feel way out of your comfort zone, and that is completely normal and okay!
We often find hope and relief when we relate to ourselves and to our experiences differently. I aim to gently help clients see that their struggles don’t have to govern their lives. An emotionally regulated, empowered way of life is possible.
Services:
Individual therapy for adults and adolescents (ages 10 years and up)
In-person and virtual sessions
Common Concerns:
Anxiety & Depression
Single-event traumas & complex trauma
Adult & child survivors of childhood sexual abuse
Social phobia
Dissociation
Attachment wounding & interpersonal trauma
Self-worth/self-esteem
Perfectionism
Family-of-origin challenges
Adult children of parents with substance use, personality disorders, or emotional immaturity
Compulsive care-taking and difficulty maintaining boundaries
Obsessions and compulsive behaviors
My Approach:
Attachment- and trauma-focused
EMDR
Parts work
Acceptance & Commitment Therapy
Creativity interventions (collage, writing, drawing, sand tray, play therapy, family sculptures, etc.)
Fees
75-minute intake sessions $135
50-minute individual sessions $120